BodyBack Fitness At-Home

3 Benefits Only A Personal Trainer Can Provide

, 3 Benefits Only A Personal Trainer Can Provide

Working out with a mobile personal trainer means you get specialised focussed attention, helping you reach your health and fitness goals. Here are our top 3 reasons why personal trainers who come to you beat crowded gyms, any day!

1.Personal trainers offer flexibility on where you want to train 

Gyms during COVID? No thanks! Skip the queues and potential germ fest by training in your home, garden, or local park. Plus, your BodyBack mobile  personal trainer brings the equipment to you – no sharing Sweaty Betty’s chest press. 

2.Personal trainers create a fitness plan AND a healthy eating plan
BodyBack mobile personal trainers are qualified to train your body to sexy perfection, and get you to lose weight with a personalised healthy eating plan. 

3.You get an education AND a workout

Personal trainers educate you on all aspects of health, fitness and exercise. Personal trainers teach you how your nutrition plays a role in your fitness journey, what exercises target which muscles, and how to do the exercises correctly. Asking your mobile fitness trainer how to lose weight, build muscle and get toned, rather than turning to Google, means you get personalised answers to help you succeed!

If you’ve asked yourself, “Can a personal trainer come to me?”, or wondered about online personal training sessions, then get in touch with BodyBack’s expert fitness trainers. You can find a trainer in your area, and get the best advice on your workouts, fitness goals, and diet plan. Start your transformation and get in touch with BodyBack’s mobile personal trainers today.

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The new Protection of Personal Information (POPI) Act Regulations are effective from 1 July. This means we need your consent to receive our direct marketing material. No spam, we promise! When you opt in, you’ll receive our newsletters, latest articles, product and service promotional material and be the first to know about awesome competitions. You can learn more about how your personal information is processed by reading our Privacy Policy and managing your privacy settings. Privacy Policy.