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Smoothie Bowls For Weight Loss: Our Personal Trainers Rave About Them!

, Smoothie Bowls For Weight Loss: Our Personal Trainers Rave About Them!

Stick to your weight loss goals with this delicious weight loss smoothie bowl recipe, which helps boost your immune system, burn fat and increase energy during your workout.

 

Ingredients

  • ⅔ cup frozen raspberries
  • ½ cup frozen sliced banana
  • ½ cup plain unsweetened almond milk
  • 5 tablespoons sliced almonds, divided
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground cardamom
  • ⅛ teaspoon vanilla extract
  • ¼ cup blueberries
  • 1 tablespoon unsweetened coconut flakes

 

Method

  1. In a blender, combine raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla and blend until smooth. 
  2. Pour the smoothie into a bowl and top with blueberries, the remaining almonds and coconut. Enjoy! 

 

If you’ve asked yourself, “Can a personal trainer come to me?”, the answer is yes! Chat to BodyBack’s expert fitness trainers to find a trainer in your area, and get the best advice on your workouts, fitness goals, and diet plan. Start your transformation and get in touch with BodyBack’s mobile personal trainers today.

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The new Protection of Personal Information (POPI) Act Regulations are effective from 1 July. This means we need your consent to receive our direct marketing material. No spam, we promise! When you opt in, you’ll receive our newsletters, latest articles, product and service promotional material and be the first to know about awesome competitions. You can learn more about how your personal information is processed by reading our Privacy Policy and managing your privacy settings. Privacy Policy.