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Why Group Training Sessions Are Good For Your Health

Personal Trainers in Johannesburg, Pretoria and Cape Town - WHY GROUP TRAINING SESSIONS ARE GOOD FOR YOUR HEALTH

Thinking of doing group personal training sessions with your mobile BodyBack trainer? Here’s why they’re a good idea.  Exercising in a group takes your workout to the next levelNo one wants to be the weakest link in a group setting. This leads to pushing yourself harder while working out with others who might be fitter […]

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The new Protection of Personal Information (POPI) Act Regulations are effective from 1 July. This means we need your consent to receive our direct marketing material. No spam, we promise! When you opt in, you’ll receive our newsletters, latest articles, product and service promotional material and be the first to know about awesome competitions. You can learn more about how your personal information is processed by reading our Privacy Policy and managing your privacy settings. Privacy Policy.